Cheese Tortellini

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Brand Harris Teeter

UPC Code 072036014696

Data Source USDA

Nutrition Facts

Package Weight 20 oz/567 g

Serving Sizes 1 cup (115g)

cup

Calories 320

Total Fat 5g 6%

Saturated Fat 2g 10%

Cholesterol 49mg 16%

Sodium 200mg 9%

Total Carbohydrate 56g 20%

Dietary Fiber 3g 11%

Sugars 3g

Protein 15g 30%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Cheese Tortellini are 68% in carbs, 14% in fat, and 18% in protein.

carbs: 68%

fat: 14%

protein: 18%

Carbs to Weight Ratio

The carbs to weight ratio of Cheese Tortellini is 49%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cheese Tortellini is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasta: Enriched Durum Wheat Semolina (Enriched With Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid), Whole Pasteurized Eggs, Water. Filling: Cheese (Ricotta, Parmesan, Romano, Asiago, Blue Cheese [Pasteurized Cow's Milk, Whey, Salt, Lipase, Microbial Enzyme, Bacterial Culture, Calcium Chloride, Penicillium Roqueforti, Citric Acid]), Toasted Wheat Crumbs (Wheat Flour, Yeast), Canola Oil, Natural Romano Cheese Flavor (Romano Cheese [Pasteurized Cow's Milk, Cultures, Salt, And Enzymes], Water, Cream, Salt, Natural Flavors, Sodium Phosphate, Sodium Citrate, Xanthan Gum), Yeast Extract, Salt, Spices, Onion Powder.