Oatmeal Raisin Cookies With Peanut Butter
🥜
UPC Code
013964380538
Data Source
USDA
Package Weight
5 oz/144 g
Serving Sizes
1 cookie (24g)
Calories
100
Total Fat
4.5g
6%
Saturated Fat
1g
5%
Cholesterol
10mg
3%
Sodium
90mg
4%
Total Carbohydrate
13g
5%
Dietary Fiber
1g
4%
Sugars
7g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cookie of Oatmeal Raisin Cookies With Peanut Butter are
50% in carbs, 39% in fat, and 11% in protein.
carbs:
50%
fat:
39%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Oatmeal Raisin Cookies With Peanut Butter is 54%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Oatmeal Raisin Cookies With Peanut Butter is estimated to be 15%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Gluten Free Certified Oats, Non-GMO Peanut Butter (Peanuts), Organic Evaporated Cane Juice, Organic Whole Eggs, Non-GMO Oil Blend (Palm Fruit, Canola, Safflower, Flax And Olive Oils (Water, Contains Less Than 2% Of Salt, Natural Flavor, Pea Protein, Sunflower Lecithin, Lactic Acid (Non-dairy) And Naturally Extracted Annatto)), Organic Raisins, Baking Soda.
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