Soft White Corn Tortillas, White Corn

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Brand Giant Eagle

UPC Code 030034069551

Data Source USDA

Nutrition Facts

Package Weight 16 OZ/1 LB/454 g

Serving Sizes 2 tortilla (50g)

tortilla

Calories 110

Total Fat 1g 1%

Saturated Fat 0g 0%

Cholesterol 0mg 0%

Sodium 50mg 2%

Total Carbohydrate 23g 8%

Dietary Fiber 2g 7%

Sugars 0g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tortilla of Soft White Corn Tortillas, White Corn are 84% in carbs, 8% in fat, and 7% in protein.

carbs: 84%

fat: 8%

protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Soft White Corn Tortillas, White Corn is 46%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Soft White Corn Tortillas, White Corn is estimated to be 48%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, White Corn Flour (White Corn Flour Treated With Lime, Cellulose Gum, Guar Gum, Enzymes, Preservatives [Fumaric Acid, Sodium Propionate, Sorbic Acid, Propionic Acid, Benzoic Acid, Phosphoric Acid]), Corn Tortilla Preservatives For Freshness (Propionic Acid, Sodium Hydroxide, Methylparaben, Propylparaben), Guar Gum, Salt.