Assorted Chocolates

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Brand Whitman's

UPC Code 076740070061

Data Source USDA

Nutrition Facts

Package Weight 1.75 oz/50 g

Serving Sizes 4 pieces (50g)

pieces

Calories 240

Total Fat 11g 14%

Saturated Fat 7g 35%

Cholesterol 5mg 2%

Sodium 90mg 4%

Total Carbohydrate 34g 12%

Dietary Fiber 1g 4%

Sugars 28g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 4 pieces of Assorted Chocolates are 56% in carbs, 41% in fat, and 3% in protein.

carbs: 56%

fat: 41%

protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Assorted Chocolates is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Assorted Chocolates is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Consist Of Chocolate {Sugar, Chocolate, Chocolate Processed With Alkali, Cocoa Butter, Whole Milk, Milk Fat, Soy Lecithin (An Emulsifier), Vanillin (An Artificial Flavor)}, Sugar, Corn Syrup, Condensed Milk, Dairy Cream, Coconut With Sodium Metabisulfite (To Promote Color Retention), Palm Kernel Oil, Brown Sugar, Sorbitol, Cocoa Powder, Salt, Natural Flavor, Soy Lecithin (An Emulsifier), Invertase (An Enzyme), Tocopherols (A Natural Antioxidant), Pecans, Walnuts, Egg Albumen, Sodium Benzoate (Preservative), And Fd&c Colors (Yellow #5 & #6, Red #40, Blue #1).