Sierra Adventures Dried Cranberries, Almonds & Cashews Trail Mix

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Brand Raley's

UPC Code 046567038902

Data Source USDA

Nutrition Facts

Package Weight 35 oz/992 g

Serving Sizes 1/4 cup (30g)

cup

Calories 140

Total Fat 9g 12%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 70mg 3%

Total Carbohydrate 14g 5%

Dietary Fiber 2g 7%

Sugars 0g

Protein 0g 0%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/4 cup of Sierra Adventures Dried Cranberries, Almonds & Cashews Trail Mix are 41% in carbs, 59% in fat, and 0% in protein.

carbs: 41%

fat: 59%

protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Sierra Adventures Dried Cranberries, Almonds & Cashews Trail Mix is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Sierra Adventures Dried Cranberries, Almonds & Cashews Trail Mix is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dried Cranberries (Cranberries, Sugar, Sunflower Oil), Almonds, Cashews, Vegetable Oil (Contains One Or More Of The Following: Canola Oil, Peanut Oil, And/or Sunflower Oil), Sea Salt.