Cheese Dip And Crackers, Jalapeno Jack
🌶️
UPC Code
021000067312
Data Source
USDA
Calories
230
Total Fat
12g
15%
Saturated Fat
6g
30%
Cholesterol
30mg
10%
Sodium
470mg
20%
Total Carbohydrate
23g
8%
Dietary Fiber
4g
14%
Sugars
1g
Protein
7g
14%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 77.9 g of Cheese Dip And Crackers, Jalapeno Jack are
40% in carbs, 47% in fat, and 12% in protein.
carbs:
40%
fat:
47%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Cheese Dip And Crackers, Jalapeno Jack is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cheese Dip And Crackers, Jalapeno Jack is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Dip: Pasteurized Milk, Water, Jalapeno Peppers, Cream, Salt, Vinegar, Dried Red Bell Pepper, Cheese Culture, Carob Bean Gum, Enzymes. Crackers: Whole Grain Wheat, Canola Oil, Sea Salt.
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