Saltie Public Food Database

Tropical Blend Organic Mango, Papaya, Real Lime Flavor Gently Dried Fruit

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UPC Code 850005425137
Data Source USDA

Nutrition Facts

Package Weight 2.8 oz/80 g
Serving Sizes 1/2 cup (40g)
cup
Calories 120
Total Fat 1g 1%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 27g 10%
Dietary Fiber 1g 4%
Sugars 18g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1/2 cup of Tropical Blend Organic Mango, Papaya, Real Lime Flavor Gently Dried Fruit are 89% in carbs, 7% in fat, and 3% in protein.

carbs: 89%
fat: 7%
protein: 3%

Carbs to Weight Ratio

The carbs to weight ratio of Tropical Blend Organic Mango, Papaya, Real Lime Flavor Gently Dried Fruit is 68%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Tropical Blend Organic Mango, Papaya, Real Lime Flavor Gently Dried Fruit is estimated to be 28%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango, Organic Papaya, Organic Sunflower Oil, Crystallized Lime Flavoring [Crystallized Lime (Citric Acid, Lime Oil, Lime Juice), Maltodextrin].

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