Saltie Public Food Database

Organic Chili Mango Gently Dried Fruit, Chili Mango

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UPC Code 850005425052
Data Source USDA

Nutrition Facts

Package Weight 12.3 oz/349 g
Serving Size 35g
g
Calories 110
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 30mg 1%
Total Carbohydrate 25g 9%
Dietary Fiber 2g 7%
Sugars 18g
Protein 2g 4%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Organic Chili Mango Gently Dried Fruit, Chili Mango are 93% in carbs, 0% in fat, and 7% in protein.

carbs: 93%
fat: 0%
protein: 7%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Chili Mango Gently Dried Fruit, Chili Mango is 71%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Chili Mango Gently Dried Fruit, Chili Mango is estimated to be 23%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Mango, Organic Hibiscus Powder, Sea Salt, Organic Turmeric, Organic Chili Powder.

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