Organic Vegan Ranch Baked Pea Puffs, Vegan Ranch
🍽
UPC Code
850005425113
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
220mg
10%
Total Carbohydrate
16g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Vegan Ranch Baked Pea Puffs, Vegan Ranch are
48% in carbs, 40% in fat, and 12% in protein.
carbs:
48%
fat:
40%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Vegan Ranch Baked Pea Puffs, Vegan Ranch is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Vegan Ranch Baked Pea Puffs, Vegan Ranch is estimated to be 7%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And/or Safflower Oil, Organic Brown Rice Flour, Ranch Seasoning [Organic Rice Flour, Organic Palm Oil Powder, Sea Salt, Organic Garlic Powder, Organic Onion Powder, Organic Spices (Black Pepper, Parsley, White Pepper), Contains 2% Or Less Of: Lactic Acid Powder, Citric Acid, Yeast Extract, Organic Sunflower Oil, Cellulose, Natural Flavors], Organic Rice Starch, Organic Rice Bran Extract.
Other Foods