Organic Aged Parmesan Baked Pea Puffs, Aged Parmesan
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UPC Code
185889000553
Data Source
USDA
Package Weight
4 oz/113 g
Serving Sizes
1 oz (28g)
Calories
130
Total Fat
6g
8%
Saturated Fat
0.5g
3%
Cholesterol
0mg
0%
Sodium
230mg
10%
Total Carbohydrate
17g
6%
Dietary Fiber
3g
11%
Sugars
0g
Protein
4g
8%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 oz of Organic Aged Parmesan Baked Pea Puffs, Aged Parmesan are
49% in carbs, 39% in fat, and 12% in protein.
carbs:
49%
fat:
39%
protein:
12%
Carbs to Weight Ratio
The carbs to weight ratio of Organic Aged Parmesan Baked Pea Puffs, Aged Parmesan is 61%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Organic Aged Parmesan Baked Pea Puffs, Aged Parmesan is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Organic Whole Green Pea Flour, Organic Sunflower And/or Safflower Oil, Organic Brown Rice Flour, Aged Parmesan Seasoning [Organic White Rice Flour, Organic Whey Powder, Sea Salt, Natural Flavors, Organic Butter Powder (Organic Butter, Organic Non-fat Dry Milk, Alpha-tocopherols {To Protect Flavor}), Organic Onion Powder, Organic Garlic Powder, Organic Parmesan Cheese Powder (Organic Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Contains 2% Or Less Of: Yeast Extract, Lactic Acid Powder, Citric Acid, Organic Sunflower Oil, Sodium Phosphate, Cellulose], Organic Rice Starch, Organic Rice Bran Extract.
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