Sesame Leaves, Mild
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UPC Code
8801047182634
Data Source
USDA
Serving Sizes
2.47 oz (70g)
Calories
70
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
25mg
8%
Sodium
250mg
11%
Total Carbohydrate
11g
4%
Dietary Fiber
0g
0%
Sugars
0g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2.47 oz of Sesame Leaves, Mild are
63% in carbs, 19% in fat, and 17% in protein.
carbs:
63%
fat:
19%
protein:
17%
Carbs to Weight Ratio
The carbs to weight ratio of Sesame Leaves, Mild is 16%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Sesame Leaves, Mild is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pickled Sesame Leaves, Mixed Soy Sauce (Defatted Soybean, Wheat, High Fructose, Alcohol, Refined Salt), Purified Water, Sugar, Red Pepper Paste, Fructose, Red Powder, Garlic, Sesame Oil, Sesame Seeds, Flavor Enhancer
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