Thai Coconut Artichoke Burgers
🥥
UPC Code
896165002535
Data Source
USDA
Package Weight
7.5 oz/213 g
Serving Sizes
1 burger (71g)
Calories
200
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
135mg
6%
Total Carbohydrate
20g
7%
Dietary Fiber
3g
11%
Sugars
3g
Protein
6g
12%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 burger of Thai Coconut Artichoke Burgers are
36% in carbs, 53% in fat, and 11% in protein.
carbs:
36%
fat:
53%
protein:
11%
Carbs to Weight Ratio
The carbs to weight ratio of Thai Coconut Artichoke Burgers is 28%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Thai Coconut Artichoke Burgers is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Brown Rice, Cashew Nuts, Artichoke Hearts, Onions, Olive Oil And/or Coconut Oil, Apple Cider Vinegar, Potato Flour, Nutritional Yeast, Organic Evaporated Cane Sugar, Tapioca Starch, Spices, Sea Salt, Citric Acid.
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