Penne With Green Lentils, Kale, Spinach And Cauliflower Gluten Free Vegetable Pasta, Green Lentils, Kale, Spinach And Cauliflower
🥦
UPC Code
089125211003
Data Source
USDA
Package Weight
8 oz/227 g
Serving Sizes
2 oz (55g)
Calories
200
Total Fat
0.5g
1%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
15mg
1%
Total Carbohydrate
36g
13%
Dietary Fiber
2g
7%
Sugars
2g
Protein
12g
24%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 2 oz of Penne With Green Lentils, Kale, Spinach And Cauliflower Gluten Free Vegetable Pasta, Green Lentils, Kale, Spinach And Cauliflower are
73% in carbs, 2% in fat, and 24% in protein.
carbs:
73%
fat:
2%
protein:
24%
Carbs to Weight Ratio
The carbs to weight ratio of Penne With Green Lentils, Kale, Spinach And Cauliflower Gluten Free Vegetable Pasta, Green Lentils, Kale, Spinach And Cauliflower is 65%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Penne With Green Lentils, Kale, Spinach And Cauliflower Gluten Free Vegetable Pasta, Green Lentils, Kale, Spinach And Cauliflower is estimated to be 12%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Green Lentil Flour, Tapioca Starch, Kale Flour, Spinach Flour, Cauliflower Flour
Other Foods