Saltie Public Food Database

Garlic & Herb Chicken Starter Kit

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Brand Archer Farms
UPC Code 085239079034
Data Source USDA

Nutrition Facts

Serving Sizes 0.333 meal kit unprepared (208g)
meal kit unprepared
Calories 370
Total Fat 19g 24%
Saturated Fat 6g 30%
Cholesterol 60mg 20%
Sodium 649mg 28%
Total Carbohydrate 27g 10%
Dietary Fiber 2.1g 7%
Sugars 3g
Protein 23.1g 46%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.333 meal kit unprepared of Garlic & Herb Chicken Starter Kit are 29% in carbs, 46% in fat, and 25% in protein.

carbs: 29%
fat: 46%
protein: 25%

Carbs to Weight Ratio

The carbs to weight ratio of Garlic & Herb Chicken Starter Kit is 13%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Garlic & Herb Chicken Starter Kit is estimated to be 67%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Breast Strips (Chicken Breast, Chicken Broth, Cultured Corn Sugar, Vinegar, Salt, Natural Flavor, Coated With Garlic And Herb Seasoning [Sodium Citrate, Natural Flavor, Salt, Dehydrated Parsley, Dehydrated Garlic, Corn Syrup Solids, Sugar, Citric Acid, Yeast Extract, Extra Virgin Olive Oil, Lime Juice Solids, Sherry Wine Solids, Dextrose]). Cavatappi Noodles (Water, Enriched Durum Wheat Semolina [Durum Wheat Semolina, Niacin, Ferrous Sulfate, Thiamine Mononitrate, Riboflavin, Folic Acid], Highly Refined Soybean Oil), Parmesan Cream Sauce (Water, Cream, Parmesan And Romano Cheese Made From Cow's Milk [Part-skim Milk, Cultures, Salt, Enzymes], White Wine, Soybean Oil, Modified Corn Starch, Whole Milk Powder, Salt, Natural Flavor [Contains Milk), Garlic Powder, Onion Powder, Xanthan Gum, Spices).

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