Chicketts Meatless Deli Roll

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Brand Worthington

UPC Code 858156006793

Data Source USDA

Nutrition Facts

Package Weight 4 lbs/1.8 kg

Serving Size 55g

Calories 100

Total Fat 5g 6%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 350mg 15%

Total Carbohydrate 3g 1%

Dietary Fiber 1g 4%

Sugars 0g

Protein 13g 26%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 55 g of Chicketts Meatless Deli Roll are 11% in carbs, 41% in fat, and 48% in protein.

carbs: 11%

fat: 41%

protein: 48%

Carbs to Weight Ratio

The carbs to weight ratio of Chicketts Meatless Deli Roll is 5%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chicketts Meatless Deli Roll is estimated to be 62%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.