Peanut Sweet & Salty Chewy Granola Bars

🥜

Brand Sunbelt Bakery

UPC Code 024300031106

Data Source USDA

Nutrition Facts

Package Weight 10.56 oz/300 g

Serving Sizes 1 granola bar (30g)

granola bar

Calories 150

Total Fat 8g 10%

Saturated Fat 3.5g 18%

Cholesterol 0mg 0%

Sodium 90mg 4%

Total Carbohydrate 17g 6%

Dietary Fiber 1g 4%

Sugars 9g

Protein 3g 6%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 granola bar of Peanut Sweet & Salty Chewy Granola Bars are 45% in carbs, 47% in fat, and 8% in protein.

carbs: 45%

fat: 47%

protein: 8%

Carbs to Weight Ratio

The carbs to weight ratio of Peanut Sweet & Salty Chewy Granola Bars is 57%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Peanut Sweet & Salty Chewy Granola Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Palm Kernel And Soybean Oils, Corn Syrup, Coconut, Honey, Molasses, Soy Lecithin, Salt, Corn Starch, Peanut Flour, Almonds, Soy Flour, Egg Whites), Corn Syrup, Roasted Peanuts (Peanuts, Peanut Oil, Salt), Sugar, Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Palm And Palm Kernel Oil, Palm Kernel And Soybean Oils, Peanut Butter (Peanuts, Peanut Oil, Salt), Water, Nonfat Dry Milk, Sorbitol, Cocoa, Salt, Soy Lecithin, Corn Starch, Carrageenan, Mono- And Diglycerides, Vanillin.