Oatmeal Raisin Chewy Granola Bars

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Brand Sunbelt Bakery

UPC Code 024300031311

Data Source USDA

Nutrition Facts

Serving Size 29g

Calories 130

Total Fat 4g 5%

Saturated Fat 2g 10%

Cholesterol 0mg 0%

Sodium 45mg 2%

Total Carbohydrate 21g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 29 g of Oatmeal Raisin Chewy Granola Bars are 66% in carbs, 28% in fat, and 6% in protein.

carbs: 66%

fat: 28%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Oatmeal Raisin Chewy Granola Bars is 72%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Oatmeal Raisin Chewy Granola Bars is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Granola (Whole Grain Rolled Oats, Sugar, Corn Syrup, Palm Kernel And Soybean Oils, Coconut, Honey, Soybean Oil, Molasses, Soy Lecithin), Corn Syrup, Raisins (Raisins, Sunflower Oil), Crisp Rice (Rice Flour, Sugar, Whey, Salt, Barley Malt, Wheat Flour, Dextrose), Water, Palm Kernel Oil, Sorbitol, Nonfat Dry Milk, Soybean Oil, Soy Lecithin, Natural Flavors, Salt, Carrageenan, Sugar, Almond Meal, Peanut Flour, Dried Egg Whites.