Saltie Public Food Database

Favas

🍽
Brand Mitica
UPC Code 825325690091
Data Source USDA

Nutrition Facts

Package Weight 1.76 lbs/800 g
Serving Sizes 1.05 oz (30g)
oz
Calories 120
Total Fat 7g 9%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 14g 5%
Dietary Fiber 4g 14%
Sugars 1g
Protein 8g 16%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1.05 oz of Favas are 37% in carbs, 42% in fat, and 21% in protein.

carbs: 37%
fat: 42%
protein: 21%

Carbs to Weight Ratio

The carbs to weight ratio of Favas is 47%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Favas is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Fava Beans, Vegetable Oil, Salt

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