Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub

🌶️

Brand Boar's Head

UPC Code 030223019015

Data Source USDA

Nutrition Facts

Package Weight 9.5 oz/269 g

Serving Sizes 1 sandwich (269g)

sandwich

Calories 490

Total Fat 17g 22%

Saturated Fat 7g 35%

Cholesterol 110mg 37%

Sodium 1600mg 70%

Total Carbohydrate 43g 16%

Dietary Fiber 1.9g 7%

Sugars 4g

Protein 44.9g 90%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 sandwich of Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub are 34% in carbs, 30% in fat, and 36% in protein.

carbs: 34%

fat: 30%

protein: 36%

Listed Ingredients

Blazing Buffalo Style Chicken Breast, Caramel Color Added (Chicken Breast, Water, Contains 1.5% Or Less Of Salt, Sugar, Sodium Phosphate And Dextrose. Browned In Cottonseed Oil. Coated With: Cayenne Red Pepper, Vinegar, Salt, Spice, Paprika, Rice Starch, Garlic, Caramel Color), White Roll (Enriched Wheat Flour [Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Water, Contains 2% Or Less Of Each Of: Yeast, Sugar, Salt, Malted Barley Extract, Wheat Gluten, Vegetable Oil [Canola Oil Or Soybean Oil], Fumaric Acid, Preservatives [Calcium Propionate, Phosphoric Acid, Sodium Propionate], Wheat Starch, Dough Conditioners [Mono And Diglycerides, Ethoxylated Mono And Diglycerides, Polysorbate 60, Ascorbic Acid, Enzymes], Lactic Acid, Sodium Diacetate, Hydrogenated Vegetable Oil [Soybean, Palm And/or Cottonseed]), Green Leaf Lettuce, Monterey Jack Cheese With Jalapeno Peppers (Pasteurized Milk, Cheese Cultures, Jalapeno Peppers, Salt, Enzymes), Bacon (Cured With Water, Salt, Sugar, Natural Smoke Flavoring, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite).

Carbs to Weight Ratio

The carbs to weight ratio of Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub is 16%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

carbs to weight: 16%

Estimated Water to Weight Ratio

The water to weight ratio of Buffalo Style Chicken, Jalapeno Pepper Jack Cheese & Bacon Club Sub is estimated to be 61%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

water to weight: 61%