Gefilte Fish

🐟

Brand Manischewitz

UPC Code 072700101189

Data Source USDA

Nutrition Facts

Package Weight 2.92 kg

Serving Sizes 1 piece (112g)

piece

Calories 160

Total Fat 9g 12%

Saturated Fat 3g 15%

Cholesterol 25mg 8%

Sodium 510mg 22%

Total Carbohydrate 10g 4%

Dietary Fiber 1g 4%

Sugars 5g

Protein 9g 18%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 piece of Gefilte Fish are 25% in carbs, 52% in fat, and 23% in protein.

carbs: 25%

fat: 52%

protein: 23%

Carbs to Weight Ratio

The carbs to weight ratio of Gefilte Fish is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Gefilte Fish is estimated to be 75%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Carp, Mullet, Egg Whites, Sugar, Pike, Passover Matzo Meal (Ground Matzo Meal Made From Passover Wheat Flour And Water), Cottonseed Oil, Whitefish, Salt, Carrots, Potato Starch, Onions, Carrageenan, Vegetable Gum, Natural Flavoring, Sodium Hexametaphosphate, Sodium Tripolyphosphate.