Chunky Soup, Chicken Corn Chowder

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Brand Tops

UPC Code 07078425226

Data Source USDA

Nutrition Facts

Package Weight 18.8 oz/533 g

Serving Sizes 1 cup (245g)

cup

Calories 179

Total Fat 8g 10%

Saturated Fat 1.5g 7%

Cholesterol 10mg 3%

Sodium 701mg 30%

Total Carbohydrate 21g 8%

Dietary Fiber 2g 7%

Sugars 4g

Protein 7g 14%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Chunky Soup, Chicken Corn Chowder are 46% in carbs, 39% in fat, and 15% in protein.

carbs: 46%

fat: 39%

protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Chunky Soup, Chicken Corn Chowder is 9%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Chunky Soup, Chicken Corn Chowder is estimated to be 85%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Chicken Broth, Corn, Potatoes, Cooked White Chicken Meat (White Meat Chicken, Water, Salt, Cornstarch, Sodium Phosphate, Mono- And Diglycerides), Carrots, Soybean Oil, Celery, Contains Less Than 2% Of Modified Food Starch, Corn Puree, Soy Protein Concentrate, Wheat Flour, Salt, Sugar, Bacon (Cured With Water, Salt, Sugar, Smoke Flavoring, Sodium Phosphates, Sodium Erythorbate, Sodium Nitrite), Dehydrated Onion, Yeast Extract, Chicken Fat, Cream, Natural Flavors, Titanium Dioxide (Color), Sodium Phosphate, Disodium Inosinate And Disodium Guanylate, Butter (Cream, Salt), Dehydrated Parsley, Spice, Beta Carotene (Color), Soy Lecithin, Dehydrated Chives.