Matzo Ball Soup

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Brand Manischewitz

UPC Code 072700101608

Data Source USDA

Nutrition Facts

Package Weight 24 oz/680 g

Serving Sizes 1 cup (242g)

cup

Calories 131

Total Fat 6g 8%

Saturated Fat 1.5g 8%

Cholesterol 41mg 14%

Sodium 639mg 28%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 2g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 cup of Matzo Ball Soup are 49% in carbs, 39% in fat, and 12% in protein.

carbs: 49%

fat: 39%

protein: 12%

Carbs to Weight Ratio

The carbs to weight ratio of Matzo Ball Soup is 7%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Matzo Ball Soup is estimated to be 89%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Matzo Balls (Passover Matzo Meal [Ground Matzo Meal Made From Passover Wheat Flour And Water], Whole Eggs, Egg Whites, Cottonseed Oil, Salt And Flavorings), Carrots. Sugar, Celery, Salt, Potato Starch, Monosodium Glutamate, Flavorings, Onion Powder, Garlic Powder, Fd&c Yellow No. 5.