Almond Bark, Dark Chocolate

🥜

Brand Manischewitz

UPC Code 07270000027

Data Source USDA

Nutrition Facts

Package Weight 5 oz/142 g

Serving Sizes 1 bar (71g)

bar

Calories 370

Total Fat 27g 35%

Saturated Fat 14g 70%

Cholesterol 0mg 0%

Sodium 0mg 0%

Total Carbohydrate 38g 14%

Dietary Fiber 4g 14%

Sugars 30g

Protein 4g 8%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bar of Almond Bark, Dark Chocolate are 37% in carbs, 59% in fat, and 4% in protein.

carbs: 37%

fat: 59%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Almond Bark, Dark Chocolate is 54%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Almond Bark, Dark Chocolate is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.