Upside-down Cakes, Pineapple
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UPC Code
725439995948
Data Source
USDA
Package Weight
9.8 oz/280 g
Serving Sizes
1 cake (140g)
Calories
420
Total Fat
16g
21%
Saturated Fat
9g
45%
Cholesterol
95mg
32%
Sodium
340mg
15%
Total Carbohydrate
62g
23%
Dietary Fiber
1g
4%
Sugars
47g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 cake of Upside-down Cakes, Pineapple are
60% in carbs, 35% in fat, and 5% in protein.
carbs:
60%
fat:
35%
protein:
5%
Carbs to Weight Ratio
The carbs to weight ratio of Upside-down Cakes, Pineapple is 44%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Upside-down Cakes, Pineapple is estimated to be 41%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Pineapple, Brown Sugar, Enriched Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Sugar, Butter (Cream, Salt), Eggs, Buttermilk (Partly Skimmed Milk, Salt, Bacterial Culture), Water, Cornstarch, Baking Powder (Sodium Acid Pyrophosphate, Baking Soda, Cornstarch, Calcium Sulfate, Monocalcium Phosphate), White Vinegar, Tapioca Starch, Natural Flavor, Salt, Baking Soda.
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