This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Vegetables (Spinach, Artichokes [Artichoke Pieces, Water, Salt, Citric Acid], Onions), Water, Half-and-half Cream (Pasteurized Cream, Carboxymethyl Cellulose, Guar Gum, Locust Bean Gum, Carrageenan), Reduced Fat Sour Cream (Pasteurized Milk And Cream, Nonfat Dry Milk, Bacterial Culture, Microbial Enzyme), Swiss Cheese (Pasteurized Milk, Bacterial Culture, Salt, Microbial Enzyme, May Contain Part Skim Milk, Calcium Chloride), Parmesan Cheese (Pasteurized Milk, Bacterial Culture, Salt, Lipase, Calcium Chloride, Microbial Enzyme, Cellulose), Enriched Flour (Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Lemon Juice (Water, Concentrated Lemon Juice), Contains 2 Percent Or Less Of Canola Oil, Modified Corn Starch, Butter (Pasteurized Cream, Salt), Salt, Pepper Sauce (Water, Pepper, Salt, Vinegar, Xanthan Gum), Garlic, Sugar, Cellulose (Anti-calking Agent), Spices.