Saltie Public Food Database

Kettle Cooked Sea Salt And Pepper Peanuts

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UPC Code 737094220075
Data Source USDA

Nutrition Facts

Package Weight 15.25 oz/432 g
Serving Sizes 0.25 cup (30g)
cup
Calories 180
Total Fat 15g 19%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 7g 3%
Dietary Fiber 4g 14%
Sugars 0g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.25 cup of Kettle Cooked Sea Salt And Pepper Peanuts are 15% in carbs, 71% in fat, and 15% in protein.

carbs: 15%
fat: 71%
protein: 15%

Carbs to Weight Ratio

The carbs to weight ratio of Kettle Cooked Sea Salt And Pepper Peanuts is 23%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Kettle Cooked Sea Salt And Pepper Peanuts is estimated to be 3%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Canola Oil, Sea Salt & Pepper Seasoning (Sea Salt, Whey Protein Concentrate [Milk], Spice, Sugar, Sodium Diacetate, Garlic Powder, Corn Syrup Solids, Onion Powder, Yeast Extract, Citric Acid, Sunflower Oil, Natural Flavors, Disodium Inosinate, Disodium Guanylate, Lemon Juice Solids, And Less Than 2% Calcium Silicate Added As A Processing Aid).

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