Saltie Public Food Database

Red Pepper Jelly

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UPC Code 725439801263
Data Source USDA

Nutrition Facts

Package Weight 10 oz/283 g
Serving Sizes 1 tbsp (18g)
tbsp
Calories 30
Total Fat 0g 0%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 60mg 3%
Total Carbohydrate 8g 3%
Dietary Fiber 0.3g 1%
Sugars 8g
Protein 0g 0%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 tbsp of Red Pepper Jelly are 100% in carbs, 0% in fat, and 0% in protein.

carbs: 100%
fat: 0%
protein: 0%

Carbs to Weight Ratio

The carbs to weight ratio of Red Pepper Jelly is 44%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Red Pepper Jelly is estimated to be 56%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Cane Sugar, Red Bell Pepper, Red Bell Pepper Puree (Red Bell Peppers, Citric Acid), Water, Jalapeno Puree, Apple Cider Vinegar, Ascorbic Acid, Pectin, Monocalcium Phosphate.

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