Naturally Gluten-free Brownie Almond Flour Mix, Brownie
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UPC Code
856069005551
Data Source
USDA
Serving Sizes
1 brownie (dry mix) (23g)
Calories
100
Total Fat
6g
8%
Saturated Fat
1.5g
8%
Cholesterol
0mg
0%
Sodium
120mg
5%
Total Carbohydrate
13g
5%
Dietary Fiber
2g
7%
Sugars
9g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 brownie (dry mix) of Naturally Gluten-free Brownie Almond Flour Mix, Brownie are
44% in carbs, 46% in fat, and 10% in protein.
carbs:
44%
fat:
46%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Naturally Gluten-free Brownie Almond Flour Mix, Brownie is 57%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Naturally Gluten-free Brownie Almond Flour Mix, Brownie is estimated to be 4%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Almond Flour, Organic Coconut Sugar*, Chocolate Chips* (Cane Sugar, Cocoa Liquor, Cocoa Butter), Dutch Cocoa Powder*, Tapioca Starch, Arrowroot, Sea Salt, Baking Soda
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