This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Cream Cheese(Pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers, [Xanthan And/or Carob Bean And/orguar Gum]), Surimi(Pollock, Water, Wheat Starch, Sugar, Potato Starch, Egg Whites, 2% Or Less Mirin [Sake, Sugar, Water, Yeast Extract], Salt, Soy Oil, Nat Crab Flvr, Mod Food Starch, Citric Acid, Paprika Oleoresin, Lycopene, Soy Lecithin, Nat Color), Mayonnaise(Soy Oil, Water, Egg, Vinegar, Sugar, Salt, Spices, Garlic/onion Powders, Edta), Hot Sauce(Peppers, Vinegar, Salt, Garlic),celery, Cheddar And Mozzarella Cheese(Milk, Cheese Cultures, Salt, Enzymes, Annato, Powdered Cellulose),milk, Sour Cream(Cultured Milk, Skim Milk, Nonfat Dry Milk, Mod Food Starch, Guar Gum, Sodium Phosphate, Locust Bean Gum, Sodium Citrate, Carrageenan, Potassium Sorbate[Preserves Freshness]), Vinegar, Ranch Mix(Maltodestrin, Salt, Whey, Dry Garlic/onion, Dextrose, Gum Blend, Spice, Parsley, Nat Flvr).