This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Scalloped Potatoes (Potatoes, Sodium Acid Pyrophosphate), Water, Diced Ham Water Added (Cured With Water, Sugar, Salt, Potassium Chloride, Sodium Phosphate, Maltodextrin, Natural Flavors, Smoke Flavoring, Sodium Erythorbate, Sodium Nitrite), Pasteurized Processed Swiss And American Cheese (Swiss Cheese [Milk, Cheese Culture, Salt, Enzymes], American Cheese [Milk, Cheese Culture, Salt, Enzyme] Water, Cream, Sodium Phosphate, Salt, Sorbic Acid, Potato Starch, Natamycin), Heavy Whipping Cream, Onions, Butter (Cream, Salt), Contains 2% Or Less Of: Soybean Oil, Spice, Modified Corn Starch, Nonfat Dry Milk, Chicken Base (Chicken Meat With Chicken Juices, Salt, Chicken Fat, Sugar, Hydrolyzed [Corn And Wheat Gluten, Soy] Protein, Whey, Maltodextrin, Yeast Extract, Flavoring, Disodium Inosinate, Disodium Guanylate, Extractives Of Turmeric And Annatto), Salt, Xanthan Gum, Guar Gum.