Pemmican Concentrated Food Bar, Carob-cocoa, Carob-cocoa

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Brand Bear Valley

UPC Code 076380010205

Data Source USDA

Nutrition Facts

Package Weight 3.75 oz/106.4 g

Serving Sizes 0.5 bar (53.2g)

bar

Calories 220

Total Fat 6g 8%

Saturated Fat 1g 5%

Cholesterol 0mg 0%

Sodium 40mg 2%

Total Carbohydrate 34g 12%

Dietary Fiber 3g 11%

Sugars 12g

Protein 8g 16%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 0.5 bar of Pemmican Concentrated Food Bar, Carob-cocoa, Carob-cocoa are 61% in carbs, 24% in fat, and 14% in protein.

carbs: 61%

fat: 24%

protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Pemmican Concentrated Food Bar, Carob-cocoa, Carob-cocoa is 64%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pemmican Concentrated Food Bar, Carob-cocoa, Carob-cocoa is estimated to be 9%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Malt Syrup (Malted Barley, Corn), Nonfat Milk, Honey, Non-GMO Soy Flour, Almonds, Raisins, Oats, Soy Oil, Cocoa, Sunflower Seeds, Wheat Bran, Lecithin, Carob, Vinegar.