This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Sugar, Water, Vegetable Oils (Palm Oil And Soybean Oil), Enriched Bleached Flour (Wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate-b1, Riboflavin-b2, Folic Acid), High Fructose Corn Syrup, Peanut Butter (Peanuts, Salt, Hydrogenated Vegetable Oil [Cottonseed Oil, Canola Oil, And/or Soybean Oil]), Cocoa (Natural And Processed With Alkali), Egg Whites, Eggs, Contains 2% Or Less Of Each Of The Following: Modified Corn Starch, Corn Syrup, Nonfat Milk, Partially Defatted Peanut Flour, Mono- And Diglycerides, Corn Starch, Baking Soda, Sodium Acid Pyrophosphate, Salt, Roasted Peanut Extract, Agave Syrup, Inulin (Agave), Calcium Carbonate, Calcium Sulfate, Soy Lecithin, Natural And Artificial Flavors, Dextrose, Polysorbate 60, Whey (Milk), Xanthan Gum, Agar, Datem, Monocalcium Phosphate, Guar Gum, Sodium Hexametaphosphate, Sodium Stearoyl Lactylate, Tricalcium Phosphate, Fd&c Yellow #5, Monoglycerides, Nutmeg, Fd&c Red #40, Fd&c Yellow #6, Citric Acid, Fd&c Blue #1, Phosphoric Acid, Cinnamon, Preserved With Sorbic Acid, Potassium Sorbate And Sodium Benzoate (To Retard Spoilage).