Saltie Public Food Database

Carrot Cake

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UPC Code 072250007542
Data Source USDA

Nutrition Facts

Package Weight 3.5 oz/99 g
Serving Sizes 3.5 oz (99g)
oz
Calories 340
Total Fat 9g 12%
Saturated Fat 3g 15%
Cholesterol 10mg 3%
Sodium 490mg 21%
Total Carbohydrate 61g 22%
Dietary Fiber 2g 7%
Sugars 36g
Protein 3g 6%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3.5 oz of Carrot Cake are 72% in carbs, 24% in fat, and 4% in protein.

carbs: 72%
fat: 24%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Carrot Cake is 62%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Carrot Cake is estimated to be 26%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, High Fructose Corn Syrup, Eggs, Soybean Oil, Palm Oil, Contains 2% Or Less Of Each Of The Following: Carrots, Egg Yolks, Cornstarch, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Walnuts, Cinnamon, Salt, Agar, Monoglycerides, Dextrose, Mono- And Diglycerides, Polysorbate 60, Titanium Dioxide (Color), Soy Lecithin, Natural And Artificial Flavors, Cinnamic Aldehyde, Caramel Color, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid.

Also by Mrs. Freshley's

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