Carrot Cake
🥕
UPC Code
072250007542
Data Source
USDA
Package Weight
3.5 oz/99 g
Serving Sizes
3.5 oz (99g)
Calories
340
Total Fat
9g
12%
Saturated Fat
3g
15%
Cholesterol
10mg
3%
Sodium
490mg
21%
Total Carbohydrate
61g
22%
Dietary Fiber
2g
7%
Sugars
36g
Protein
3g
6%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 3.5 oz of Carrot Cake are
72% in carbs, 24% in fat, and 4% in protein.
carbs:
72%
fat:
24%
protein:
4%
Carbs to Weight Ratio
The carbs to weight ratio of Carrot Cake is 62%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Carrot Cake is estimated to be 26%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Corn Syrup, Water, High Fructose Corn Syrup, Eggs, Soybean Oil, Palm Oil, Contains 2% Or Less Of Each Of The Following: Carrots, Egg Yolks, Cornstarch, Modified Cornstarch, Leavening (Sodium Acid Pyrophosphate, Baking Soda, Monocalcium Phosphate), Walnuts, Cinnamon, Salt, Agar, Monoglycerides, Dextrose, Mono- And Diglycerides, Polysorbate 60, Titanium Dioxide (Color), Soy Lecithin, Natural And Artificial Flavors, Cinnamic Aldehyde, Caramel Color, Cellulose Gum, Preserved With Potassium Sorbate, Sodium Propionate And Sorbic Acid.
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