Black Forest Ham With Natural Juices
🧃
UPC Code
070919023773
Data Source
USDA
Package Weight
44 OZ/2.75 LB
Serving Size
85g
Calories
100
Total Fat
3.5g
4%
Saturated Fat
1g
5%
Cholesterol
25mg
8%
Sodium
570mg
25%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
3g
Protein
13g
26%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 85 g of Black Forest Ham With Natural Juices are
13% in carbs, 33% in fat, and 54% in protein.
carbs:
13%
fat:
33%
protein:
54%
Carbs to Weight Ratio
The carbs to weight ratio of Black Forest Ham With Natural Juices is 4%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Black Forest Ham With Natural Juices is estimated to be 77%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Cured With: Water, Sugar, Dextrose, Salt, Potassium Chloride, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite.
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