Mixed Berry Flavor Cream Cheese Spread

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Brand Great Value

UPC Code 078742013633

Data Source USDA

Nutrition Facts

Package Weight 8 oz/226 g

Serving Sizes 2 tbsp (32g)

tbsp

Calories 100

Total Fat 8g 10%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 80mg 3%

Total Carbohydrate 6g 2%

Dietary Fiber 0g 0%

Sugars 6g

Protein 1g 2%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 tbsp of Mixed Berry Flavor Cream Cheese Spread are 24% in carbs, 72% in fat, and 4% in protein.

carbs: 24%

fat: 72%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Mixed Berry Flavor Cream Cheese Spread is 19%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Mixed Berry Flavor Cream Cheese Spread is estimated to be 53%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Pasteurized Milk And Cream, Sugar, Water, Blueberries, Raspberries, Strawberries, Cranberries*, Cheese Culture, Modified Food Starch, Salt, Natural Flavor, Fruit And Vegetable Juice (Color), Guar Gum, Grape Juice Concentrate, Citric Acid, Carob Bean Gum, Xanthan Gum, Blueberry Juice Concentrate, Natamycin (A Natural Mold Inhibitor).