Nutritional Shake, Chocolate

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Brand Equate

UPC Code 681131156240

Data Source USDA

Nutrition Facts

Package Weight 48 fl oz/1.42 L

Serving Sizes 1 bottle (237ml)

bottle

Calories 239

Total Fat 4g 5%

Saturated Fat 1g 5%

Cholesterol 9mg 3%

Sodium 149mg 6%

Total Carbohydrate 41g 15%

Dietary Fiber 3.1g 11%

Sugars 20g

Protein 10g 20%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 bottle of Nutritional Shake, Chocolate are 68% in carbs, 15% in fat, and 17% in protein.

carbs: 68%

fat: 15%

protein: 17%

Carbs to Weight Ratio

The carbs to weight ratio of Nutritional Shake, Chocolate is 17%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Nutritional Shake, Chocolate is estimated to be 77%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Water, Corn Syrup, Sugar, Milk Protein Concentrate, Less Than 2% Of Vegetable Oil (Canola, High Oleic Sunflower, Corn), Cocoa Processed With Alkali, Soy Protein Isolate, Acacia Gum, Fructooligosaccharides, Potassium Citrate, Magnesium Phosphate, Inulin (From Chicory), Potassium Chloride, Cellulose Gel And Gum, Salt, Calcium Carbonate, Sodium Ascorbate, Soy Lecithin, Choline Bitartrate, Calcium Phosphate, Dl-alpha-tocopheryl Acetate, Ascorbic Acid, Carrageenan, Ferric Pyrophosphate, Natural And Artificial Flavor, Zinc Sulfate, Purified Stevia Leaf Extract (Sweetener), Vitamin A Palmitate, Niacinamide, Vitamin D3, Calcium Pantothenate, Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride, Thiamine Hydrochloride, Beta Carotene, Riboflavin, Chromium Chloride, Folic Acid, Biotin, Potassium Iodide, Phytonadione, Sodium Selenite, Sodium Molybdate, Vitamin B12.