High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored
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UPC Code
681131352949
Data Source
USDA
Package Weight
128 fl oz/1 GAL/3.7 L
Serving Size
237ml
Calories
249
Total Fat
6g
8%
Saturated Fat
0.5g
2%
Cholesterol
9mg
3%
Sodium
220mg
10%
Total Carbohydrate
27g
10%
Dietary Fiber
0g
0%
Sugars
16g
Protein
20g
40%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 237 ml of High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored are
45% in carbs, 22% in fat, and 33% in protein.
carbs:
45%
fat:
22%
protein:
33%
Carbs to Weight Ratio
The carbs to weight ratio of High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored is 11%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of High Protein 16 Complete Nutritional Shakes Nutritional Drink, Vanilla Artificially Flavored is estimated to be 78%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Water, Protein Blend (Milk Protein Concentrate, Soy Protein Isolate, Calcium Caseinate, Sodium Caseinate), Maltodextrin, Sugar, Canola Oil, Contains Less Than 2% Of Potassium Phosphate, Magnesium Phosphate, Vitamin And Mineral Blend (Choline Bitartrate, Sodium Ascorbate (Vitamin Ci, Dl-alpha-tocopheryl Acetate Vitamin E), Ferrous Sulfate (Iron), Zinc Sulfate, Vitamin A Palmitate, Niacinamide (Vitamin B1, D-calcium Pantothenate, Cholecalciferol Svitamin D31. Manganese Sulfate, Copper Sulfate, Pyridoxine Hydrochloride Vitamin B1, Thiamine Hydrochloride [Vitamin B1, Phytonadione Vitamin K), Potassium Iodide, Riboflavin (Vitamin B1, Cyanocobalamin Vitamin B, Chromium Chloride, Folic Acid, Sodium Selenate, Sodium Molybdate), Salt, Calcium Phosphate, Potassium Chloride, Cellulose Gel, Natural And Artificial Flavors, Glycerine, Ascorbic Acid (Vitamin C), Soy Lecithin, Carrageenan, Stevia Leaf Extract (Rebaudioside A), Cellulose Gum, Caramel Color.
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