Colonial Assortment Fine Chocolate

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Brand Fannie May

UPC Code 052745750375

Data Source USDA

Nutrition Facts

Package Weight 14 oz/396 g

Serving Sizes 3 pieces (46g)

pieces

Calories 220

Total Fat 11g 14%

Saturated Fat 6g 30%

Cholesterol 5mg 2%

Sodium 40mg 2%

Total Carbohydrate 30g 11%

Dietary Fiber 1g 4%

Sugars 25g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 3 pieces of Colonial Assortment Fine Chocolate are 53% in carbs, 44% in fat, and 4% in protein.

carbs: 53%

fat: 44%

protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Colonial Assortment Fine Chocolate is 65%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Colonial Assortment Fine Chocolate is estimated to be 7%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Milk Chocolate (Sugar, Cocoa Butter, Chocolate Liquor, Milk, Soy Lecithin (An Emulsifier) And Vanilla), Sugar, Dark Chocolate (Sugar, Chocolate Liquor (Processed With Alkali), Cocoa Butter, Milk, Butterfat, Soy Lecithin, Vanilla), Water, Salted Butter (Cream, Salt), Roasted Almonds, Corn Syrup, Chocolate Liquor, Pineapple Chunks (Pineapple, Corn Syrup, High Fructose Corn Syrup, Water, Citric Acid, Artificial Flavor, Benzoate Of Soda, Sorbic Acid, Sulfur Dioxide), White Confection (Sugar, Fractionated Palm Kernel Oil, Nonfat Milk, Whole Milk, Partially Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids (An Emulsifier), Soy Lecithin, (Vanilla, Salt), Sweetened Condensed Milk (Milk, Sugar, Skim Milk), Fondant Sugar (Cane Sugar), Brown Sugar, Walnuts, Invert Sugar, Dark Confection (Sugar, Palm Kernel Oil, Cocoa Processed With Alkali, Lactose (From Milk), Soy Lecithin, Sorbitan Tristearate, Natural Vanilla Extract), Milk Confection (Sugar, Palm Kernel Oil, Nonfat Milk, Whole Milk, Cocoa Powder, Hydrogenated Palm Oil, Cocoa (Processed With Alkali), Sorbitan Tristearate (An Emulsifier), Soy Lecithin And Natural Vanilla), Pecans, Cherries (Cherries, Water, Corn Syrup, Sugar, Citric Acid, Natural And Artificial Flavors, Sodium Benzoate, Potassium Sorbate, Fd&c Red No. 40, Sulfur Dioxide (Preservative), Ultra-pasteurized Light Cream (Milk, Cream, Disodium Phosphate, Sodium Citrate, Carrageenan), Toasted Coconut (Coconut, Sugar, Dextrose, And Salt), Natural Strawberry Flavor (Strawberry Puree, Water, Sugar, Corn Syrup, Strawberry Juice Concentrate And Other Fruit Juice Concentrates, Corn Starch-modified Citric Acid, Fd&c Red No. 40 And Fd&c Blue No. 1, Potassium Sorbate And Sodium Benzoate), Strawberry Powder, Partially Hydrogenated Vegetable Oil (Cottonseed Soybean), Natural Raspberry Flavor (Water, Sugar, Corn Syrup, Propylene Glycol, Corn Starch Modified, Citric Acid, Fd&c Red No 40 And Fd&c Blue No. 1, Potassium Sorbate And Sodium Benzoate), Powdered Sugar (Sugar, Cornstarch), Salt, Raspberry Powder, Artificial Roman Punch Flavor (Water, Artificial Flavor, Propylene Glycol, Artificial Flavors), Invertase (Glycerol And Invertase From Saccharomyces Cerevisiae), Baking Soda, Egg Whites, Pure Vanilla Extract (Water, Ethyl Alcohol, Vanilla Bean Extractives), Natural And Artificial Vanilla Flavor (Glycerine, Propylene Glycol, Water, Sugar, Caramel Color (Sulfites), Alcohol, Sodium Benzoate And Potassium Sorbate), Yellow Color (Soy Lecithin, Propylene Glycol And Fd&c Yellow No. 5 Lake), Invertase (Food Enzyme Derived From Saccharomyces Cerevisiae), An Antioxidant (Propylene Glycol, Tbhq, Citric Acid).