Blueberry Scones

🍽

Brand Schwartz Brothers Bakery

UPC Code 717887220017

Data Source USDA

Nutrition Facts

Package Weight 8 oz/227 g

Serving Sizes 1 scone (38g)

scone

Calories 130

Total Fat 6g 8%

Saturated Fat 3.5g 18%

Cholesterol 20mg 7%

Sodium 110mg 5%

Total Carbohydrate 17g 6%

Dietary Fiber 0g 0%

Sugars 6g

Protein 2g 4%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 scone of Blueberry Scones are 52% in carbs, 42% in fat, and 6% in protein.

carbs: 52%

fat: 42%

protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Blueberry Scones is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Blueberry Scones is estimated to be 34%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Scone Mix (Enriched Wheat Flour [Wheat Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid], Sugar, Leavening [Baking Powder, Sodium Bicarbonate, Encapsulated Sodium Bicarbonate, Mono Diglycerides], Salt, Orange Peel), Butter (From Milk), Water, Dried Blueberries (Blueberries, Cane Sugar, Natural Flavor, Citric Acid And Sunflower Oil), Crystal Sugar, Cream (Milk), Whole Eggs, Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Buttermilk, Dough Conditioner (Wheat Flour, Mono Diglycerides, Corn Syrup Solids, Guar And/or Cellulose Gum, Soybean Oil, Enzymes, Ascorbic Acid), Natural Blueberry Flavor (Alcohol, Water, Glycerine, Citric Acid, Blueberry Flavor).