Cajun Style Turkey Breast

🍽

Brand Lipari Old Tyme

UPC Code 042222944434

Data Source USDA

Nutrition Facts

Serving Sizes 2 oz (56g)

Calories 50

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Cholesterol 25mg 8%

Sodium 480mg 21%

Total Carbohydrate 1g 0%

Dietary Fiber 0g 0%

Sugars 1g

Protein 12g 24%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 oz of Cajun Style Turkey Breast are 7% in carbs, 8% in fat, and 85% in protein.

carbs: 7%

fat: 8%

protein: 85%

Carbs to Weight Ratio

The carbs to weight ratio of Cajun Style Turkey Breast is 2%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cajun Style Turkey Breast is estimated to be 76%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Rubbed With: Spices, Salt, Dehydrated Onion, Natural Smoke Flavoring, Dehydrated Garlic, Oleoresin Paprika, Flavoring. Turkey Breast Meat, Water, Seasoning (Salt, Sugar, Onion Powder, Garlic Powder, Hydrolyzed Corn Protein, Natural Flavorings, Oleoresin Paprika), Contains 2% Or Less Sodium Phosphate, Salt, Sugar, Sodium Acetate, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite.