Saltie Public Food Database

Trinidads

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Brand Fannie May
UPC Code 052745728060
Data Source USDA

Nutrition Facts

Package Weight 6.5 oz/184 g
Serving Sizes 2 pieces (33g)
pieces
Calories 150
Total Fat 10g 13%
Saturated Fat 8g 40%
Cholesterol 5mg 2%
Sodium 25mg 1%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Sugars 15g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 2 pieces of Trinidads are 42% in carbs, 56% in fat, and 2% in protein.

carbs: 42%
fat: 56%
protein: 2%

Carbs to Weight Ratio

The carbs to weight ratio of Trinidads is 52%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Trinidads is estimated to be 15%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Dark Chocolate (Sugar, Chocolate Liquor {Processed With Alkali}, Cocoa Butter, Milk, Butterfat, Soy Lecithin As Emulsifier, Vanilla), White Confection (Sugar, Fractionated Palm Kernel Oil, Non Fat Milk, Whole Milk, Hydrogenated Palm Oil, Glycerol-lacto Esters Of Fatty Acids And Soy Lecithin As Emulsifiers, Vanilla, Salt), Ultra-pasteurized Light Cream (Milk, Cream Disodium Phosphate, Sodium Citrate, Carrageenan), Toasted Coconut (Coconut, Sugar, Dextrose, Salt), Sugar, Water, Salted Butter, Corn Syrup, Invert Sugar, Invertase (Glycerol, Invertase), Artificial Color (Soy Lecithin, Propylene Glycol, Yellow 5), Salt, Natural And Artificial Vanilla Flavor, Propylene Glycol, An Antioxidant (Propylene Glycol, Tbhq, Citric Acid).

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