Seitan Wheat Protein Cubed
🍽
UPC Code
074873300161
Data Source
USDA
Package Weight
8 oz/226 g
Serving Sizes
1/3 cup (85g)
Calories
120
Total Fat
2g
3%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
380mg
17%
Total Carbohydrate
5g
2%
Dietary Fiber
1g
4%
Sugars
2g
Protein
21g
42%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1/3 cup of Seitan Wheat Protein Cubed are
16% in carbs, 15% in fat, and 69% in protein.
carbs:
16%
fat:
15%
protein:
69%
Carbs to Weight Ratio
The carbs to weight ratio of Seitan Wheat Protein Cubed is 6%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Seitan Wheat Protein Cubed is estimated to be 67%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Filtered Water, Vital Wheat Gluten, Soy Sauce (Water, Soybeans, Wheat, Salt), Garbanzo Bean Flour, Defatted Soy Flour, Garlic.
Other Foods