Pancakes & Sausage On-a-stick, Blueberry

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Brand Breakfast Best

UPC Code 041498227159

Data Source USDA

Nutrition Facts

Package Weight 25 oz/1.56 lbs/709 g

Serving Sizes 1 pancake & sausage (71g)

pancake & sausage

Calories 250

Total Fat 15g 19%

Saturated Fat 4.5g 23%

Cholesterol 25mg 8%

Sodium 330mg 14%

Total Carbohydrate 22g 8%

Dietary Fiber 1g 4%

Sugars 10g

Protein 6g 12%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pancake & sausage of Pancakes & Sausage On-a-stick, Blueberry are 36% in carbs, 55% in fat, and 10% in protein.

carbs: 36%

fat: 55%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Pancakes & Sausage On-a-stick, Blueberry is 31%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Pancakes & Sausage On-a-stick, Blueberry is estimated to be 39%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Batter: Water, Wheat Flour (Bleached), Sugar, Soybean Oil, Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Eggs, Dextrose, Salt, Artificial Flavor, Nonfat Dry Milk, Blueberry Bits (Sugar, Palm Oil, Corn Flour, Dextrose, Corn Starch, Natural Flavor, Fruit Extract (Blueberry), Vegetable Extract (Carrot), Dried Blueberries). Cooked In Vegetable Oil (Contains One Or More Of: Corn Oil, Cottonseed Oil, Soybean Oil). Sausage: Pork, Water, Dextrose, Salt, Flavorings, Citric Acid, Propyl Gallate.