Saltie Public Food Database

Real Bleu Cheese

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UPC Code 034683377289
Data Source USDA

Nutrition Facts

Package Weight 16 fl oz/1 PT/473 mL
Serving Sizes 1 oz (30ml)
oz
Calories 110
Total Fat 12g 15%
Saturated Fat 2g 10%
Cholesterol 10mg 3%
Sodium 250mg 11%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 1g 2%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 oz of Real Bleu Cheese are 0% in carbs, 96% in fat, and 4% in protein.

carbs: 0%
fat: 96%
protein: 4%

Carbs to Weight Ratio

The carbs to weight ratio of Real Bleu Cheese is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Real Bleu Cheese is estimated to be 57%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Non-GMO Expeller Pressed Canola Oil, Pasteurized Egg Yolk, Filtered Water, Light Cream (Grade A Milk, Cream), Real Sour Cream (Cultured Pasteurized Light Cream, Nonfat Milk, Enzymes), Bleu Cheese (Pasteurized Milk, Cheese Cultures, Salt, Enzymes, Potato Starch), Garlic, Worcestershire Sauce (Distilled Vinegar, Molasses, Sea Salt, Sugar, Spices, Tamarind), Apple Cider Vinegar, Mustard Flour, Sea Salt, Lemon Juice, Hot Sauce (Aged Cayenne Red Pepper, Vinegar, Salt, Garlic), Xanthan Gum, Cayenne Pepper, White Pepper.

Also by Cindy's Kitchen Of Brockton

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