Saltie Public Food Database

Organic Roasted Seaweed Snack, Onion

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Brand Seasnax
UPC Code 811201021011
Data Source USDA

Nutrition Facts

Serving Sizes 1 pack (5g)
pack
Calories 15
Total Fat 2g 3%
Saturated Fat 0g 0%
Cholesterol 0mg 0%
Sodium 40mg 2%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Sugars 0g
Protein 0.3g 1%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 pack of Organic Roasted Seaweed Snack, Onion are 0% in carbs, 94% in fat, and 6% in protein.

carbs: 0%
fat: 94%
protein: 6%

Carbs to Weight Ratio

The carbs to weight ratio of Organic Roasted Seaweed Snack, Onion is 0%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Organic Roasted Seaweed Snack, Onion is estimated to be 54%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Organic Seaweed, Organic Extra Virgin Olive Oil, Organic Granulated Onion, Sea Salt

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