Crispy Seaweed Strips
🍽
UPC Code
811201020419
Data Source
USDA
Serving Sizes
0.35 oz (10g)
Calories
30
Total Fat
1.5g
2%
Saturated Fat
0g
0%
Cholesterol
0mg
0%
Sodium
65mg
3%
Total Carbohydrate
3g
1%
Dietary Fiber
0g
0%
Sugars
1g
Protein
1g
2%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 0.35 oz of Crispy Seaweed Strips are
41% in carbs, 46% in fat, and 14% in protein.
carbs:
41%
fat:
46%
protein:
14%
Carbs to Weight Ratio
The carbs to weight ratio of Crispy Seaweed Strips is 30%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Crispy Seaweed Strips is estimated to be 45%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Seaweed, Glutinous Rice Flour, Sesame Seed, Rice Flour, Organic Coconut Sugar, Organic Extra Virgin Olive Oil, Sesame Oil, Tapioca Starch, Isomalto-oligosaccharide, Sea Salt.
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