Saltie Public Food Database

Caramel Chocolate Nut Roll Flavored Snack Bar

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Brand Equate
UPC Code 681131386906
Data Source USDA

Nutrition Facts

Package Weight 7.76 OZ/220 g
Serving Size 44g
g
Calories 170
Total Fat 10g 13%
Saturated Fat 5g 25%
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 22g 8%
Dietary Fiber 6g 21%
Sugars 2g
Protein 7g 14%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 44 g of Caramel Chocolate Nut Roll Flavored Snack Bar are 43% in carbs, 44% in fat, and 14% in protein.

carbs: 43%
fat: 44%
protein: 14%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Chocolate Nut Roll Flavored Snack Bar is 50%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Chocolate Nut Roll Flavored Snack Bar is estimated to be 11%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Peanuts, Milk Chocolate Flavored Coating (Maltitol, Palm Kernel Oil, Nonfat Dry Milk, Cocoa Powder, Soy Lecithin, Salt, Natural Flavor), Caramel (Maltitol Syrup, Modified Palm Kernel Oil, Nonfat Dry Milk, Milk Protein Concentrate, Cream [Cream, Milk, Cellulose Gel, Carrageenan, Cellulose Gum], Glycerin, Butter, Water, Salt, Mono- And Diglycerides, Natural Flavor, Disodium Phosphate, Soy Lecithin, Carrageenan), Inulin, Maltitol, Whey Protein Isolate, Milk Protein Concentrate, Natural Flavors, Palm Kernel Oil, Polydextrose, Salt, Soy Lecithin, Sucralose.

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