Cherry Nut Dark Chocolate Nutrition Bar
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UPC Code
853385003216
Data Source
USDA
Package Weight
1.41 OZ/40 G
Serving Sizes
1 package (40g)
Calories
210
Total Fat
13g
17%
Saturated Fat
3g
15%
Cholesterol
0mg
0%
Sodium
80mg
3%
Total Carbohydrate
18g
7%
Dietary Fiber
2g
7%
Sugars
9g
Protein
5g
10%
Daily Value % is based on a 2,000 calorie diet.
Calories per Macronutrient
The macronutrient calorie distribution in 1 package of Cherry Nut Dark Chocolate Nutrition Bar are
34% in carbs, 56% in fat, and 10% in protein.
carbs:
34%
fat:
56%
protein:
10%
Carbs to Weight Ratio
The carbs to weight ratio of Cherry Nut Dark Chocolate Nutrition Bar is 45%.
This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.
Estimated Water to Weight Ratio
The water to weight ratio of Cherry Nut Dark Chocolate Nutrition Bar is estimated to be 10%.
This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.
Listed Ingredients
Nut And Seed Blend (Almonds, Sunflower Seeds, Cashews, Sesame Seeds), Tapioca Syrup, Dark Cocoa Coating (Sugar, Palm Kernel Oil*, Cocoa, Cocoa (Processed With Alkali), Sunflower Lecithin), Fruit Blend (Dried Cherries, Dried Cranberries, Sugar, Cherry Juice Concentrate), Agave Syrup, Sea Salt, Natural Flavors, Unsweetened Chocolate.
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