Saltie Public Food Database

Cherry Nut Dark Chocolate Nutrition Bar

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Brand Cave Man
UPC Code 853385003216
Data Source USDA

Nutrition Facts

Package Weight 1.41 OZ/40 G
Serving Sizes 1 package (40g)
package
Calories 210
Total Fat 13g 17%
Saturated Fat 3g 15%
Cholesterol 0mg 0%
Sodium 80mg 3%
Total Carbohydrate 18g 7%
Dietary Fiber 2g 7%
Sugars 9g
Protein 5g 10%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 1 package of Cherry Nut Dark Chocolate Nutrition Bar are 34% in carbs, 56% in fat, and 10% in protein.

carbs: 34%
fat: 56%
protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cherry Nut Dark Chocolate Nutrition Bar is 45%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cherry Nut Dark Chocolate Nutrition Bar is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Blend (Almonds, Sunflower Seeds, Cashews, Sesame Seeds), Tapioca Syrup, Dark Cocoa Coating (Sugar, Palm Kernel Oil*, Cocoa, Cocoa (Processed With Alkali), Sunflower Lecithin), Fruit Blend (Dried Cherries, Dried Cranberries, Sugar, Cherry Juice Concentrate), Agave Syrup, Sea Salt, Natural Flavors, Unsweetened Chocolate.

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