Cinnamon Raisin Grain Free Granola Bars

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Brand Cave Man

UPC Code 858133006563

Data Source USDA

Nutrition Facts

Package Weight 4.92 OZ/140 g

Serving Size 35g

Calories 200

Total Fat 14g 18%

Saturated Fat 2.5g 13%

Cholesterol 0mg 0%

Sodium 105mg 5%

Total Carbohydrate 14g 5%

Dietary Fiber 3g 11%

Sugars 6g

Protein 5g 10%

Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 35 g of Cinnamon Raisin Grain Free Granola Bars are 28% in carbs, 62% in fat, and 10% in protein.

carbs: 28%

fat: 62%

protein: 10%

Carbs to Weight Ratio

The carbs to weight ratio of Cinnamon Raisin Grain Free Granola Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Cinnamon Raisin Grain Free Granola Bars is estimated to be 6%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Blend (Almonds, Cashews, Sunflower Seeds, Pumpkin Seeds, Coconut, Chia Seeds), Tapioca Syrup, Sugar, High Oleic Sunflower Oil, Raisins, Cinnamon, Sea Salt.