Saltie Public Food Database

Caramel Cashew Dark Chocolate Nutrition Bars

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Brand Cave Man
UPC Code 858133006389
Data Source USDA

Nutrition Facts

Package Weight 16.9 OZ/480 G
Serving Size 40g
g
Calories 210
Total Fat 14g 18%
Saturated Fat 3.5g 18%
Cholesterol 0mg 0%
Sodium 65mg 3%
Total Carbohydrate 16g 6%
Dietary Fiber 2g 7%
Sugars 7g
Protein 6g 12%
Daily Value % is based on a 2,000 calorie diet.

Calories per Macronutrient

The macronutrient calorie distribution in 40 g of Caramel Cashew Dark Chocolate Nutrition Bars are 30% in carbs, 59% in fat, and 11% in protein.

carbs: 30%
fat: 59%
protein: 11%

Carbs to Weight Ratio

The carbs to weight ratio of Caramel Cashew Dark Chocolate Nutrition Bars is 40%.

This ratio can give you a sense of if this food is higher in carbs or lower in carbs than other foods by weight. Eating foods high in carbs can cause your blood glucose to spike faster than if the food or meal you're eating also contains protein or fat.

Estimated Water to Weight Ratio

The water to weight ratio of Caramel Cashew Dark Chocolate Nutrition Bars is estimated to be 10%.

This ratio can estimate how much water this food contains relative to other foods. Water helps regulate body temperature, lubricate joints, flush out waste products, and protect our organs and tissue. Eating foods high in water can help you stay hydrated.

Listed Ingredients

Nut And Seed Blend (Cashews, Sunflower Seeds, Almonds, Pumpkin Seeds, Sesame Seeds, Flax Seed), Dark Cocoa Coating (Sugar, Palm Kernel Oil*, Cocoa, Cocoa [Processed With Alkali], Sunflower Lecithin), Tapioca Syrup, Agave Syrup, Sea Salt, Unsweetened Chocolate, Natural Flavors.

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